HOW TO WASH VEGGIES AND FRUITS

HOW TO WASH VEGGIES AND FRUITS

HELLO GUYS....

The corona virus has made us aware of the items that we buy from outside and use them. It is recommended to always wash and then use vegetables and fruits. Vegetables should be used only after washing them properly .

The viruses on vegetables can reach our body and spread many diseases. In such a situation, it is very important to wash vegetables and fruits properly. During this deadly(corona) disease, I have seen some people washing vegetables and fruits with soap and detergent.

Do  you have seen such people washing their fruits and vegetables with detergents, are you also among those who wash vegetables and fruits with soap? If yes, let's learn the right way to wash vegetables and fruits which is absolutely easy and cleans fruits and vegetables well.


 The way to clean vegetables and fruits 

1- To clean the vegetables and fruits, first of all we will wash the vegetables and fruits once under running water from the tap.

2- Then fill the water in a tub or pot and take a spoon of meetha soda or baking soda(which is very easily available in market).  add soda, vegetables and fruits in this water
3- Now we will  leave it for a while,
4- After some time about 10 to 15 minutes, take out the vegetables and keep them in the basket.
5- you should use this method, using soap or detergent not only spoils the taste of the vegetables as well as our Health will also be bad.

Remember
*If you do not have sweet soda, you can also use salt instead.
*If you use warm water which is only lukewarm then it would be better .
*Do not  use any alcohol base material to wash foods.it can make you seriously ill.
*Do not forget to wash your hands with soap or hand wash before and after washing vegetables.

Eat more of the peeled food items. Foods that can not be washed, eat them only after cooking them at high temperature. As far as possible, do not eat the cooked foods outside.

If you like the way to wash veggies and fruits please comment me .

THANK YOU

BYE BYE.......